The Sea is the fifth studio album by English recording artist Melanie C. Made under her own independent record label Red Girl Records, the album marks her first new material in four years, since the reunion with the Spice Girls and giving birth to her first child.
Preceding the album's release, promotional single, and lead single on the German version, "Rock Me" was released for digital download worldwide (and as well as a physical single in Germany, Austria and Switzerland) on 24 June 2011. The single serves as the official song of the popular German TV Network ZDF's media coverage of the 2011 FIFA Women's World Cup. The music video for lead single "Think About It", premiered on 15 July 2011 on her official website and was simultaneously sent to radio stations in the UK.